Printables for your weight loss goals

Hey Everyone! I hope you are all having an incredible year so far! I spent all day yesterday creating organization printables to hopefully help you this New Year! I have included here a Workout Tracker and Meal plan printable for you guys to print and use for your own use :)

Click here to download your weekly Workout Log

Another thing I've included is a Monthly Workout Tracker, you can log your workouts and duration in the blocka dn at the end of the week there is a weigh in space so you can keep track of what works for you :)

Download your Monthly Workout Tracker Here

And finally I've included a Weekly Meal Planner, the different meals are color coded. I also have a picture at my sample meal plan...

Download your Weekly Meal Plan Here

here is a sample of my meal plan....

yes my handwritting sucks and I lack creativity for my meals but it works.

I hope you enjoy these and make great use of them! Let us know what you think and how it's helped you or if we can make it better :)

With Love,

-The Clean Mess

Dane, breana, & Sophia

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